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Your Designed Life isn’t about stepping away, it’s about stepping into possibility. At midlife, we’re not just filling our days; we’re intentionally curating lives that feel whole and future-focused.Flourishing means saying yes to joy, health, and meaningful connection in ways that align with your evolving identity.It looks like:→ Leisure that fuels creativity and purpose.→ Travel […]

Your Designed Life isn’t about stepping away, it’s about stepping into possibility. At midlife, we’re not just filling our days; we’re intentionally curating lives that feel whole and future-focused.Flourishing means saying yes to joy, health, and meaningful connection in ways that align with your evolving identity.It looks like:→ Leisure that fuels creativity and purpose.→ Travel […]

We try to eat a Mediterranean diet at home. Salads and baked chicken are go-to recipes for ease and entertaining.

Eudiamonics 101: Becoming who you were always meant to be Derived from the Greek word eudaimonia, meaning “human flourishing,” eudaimonics offers a deeper approach to well-being that transcends momentary happiness. Instead of chasing quick fixes or surface-level joy, it encourages living in alignment with your values, purpose, and authentic self. This perspective focuses on what […]

We try to eat a Mediterranean diet at home. Salads and baked chicken are go-to recipes for ease and entertaining.

We often think of leisure as a luxury, a reward, a bonus round after the hard work is done. But what if leisure isn’t something we earn—what if it’s something we design? The word leisure has evolved across centuries. Its roots trace back to the Old French “leisir,” derived from the Latin “licere” meaning to […]

We try to eat a Mediterranean diet at home. Salads and baked chicken are go-to recipes for ease and entertaining.

Somewhere along the way, we were told the second act, midlife and beyond, meant slowing down, fading quietly, or stepping aside. But what if this chapter is the most vibrant of all? Midlife isn’t a decline. It’s a deepening, a season of reclaiming, redesigning, and rediscovering. With decades of experience behind us, we now hold […]

We try to eat a Mediterranean diet at home. Salads and baked chicken are go-to recipes for ease and entertaining.

Leisure Crafting 101We often think of leisure as whatever fills the gaps in our calendar, watching a show, scrolling, maybe even squeezing in a walk. But what if your free time held more power than that?Leisure crafting is the art of shaping your downtime with purpose. It’s not about doing more, it’s about choosing joy […]

We try to eat a Mediterranean diet at home. Salads and baked chicken are go-to recipes for ease and entertaining.

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