Did you know the United States now recognizes loneliness as a public health concern?

The U.S. Surgeon General released a national advisory highlighting the widespread disconnection. Many adults report feeling less supported and socially engaged, and the impact reaches far beyond mood. It affects energy, motivation, and the way daily life feels.

For anyone stepping into a new stage of life, social connection becomes even more critical. It shapes purpose, personal rhythms, emotional health, and long-term well-being.

The advisory outlines a national plan to help rebuild connections across communities. It emphasizes how public spaces, shared activities, and everyday interactions contribute to a healthier, more connected society.

The Six Pillars of Social Connection

• Invest in community spaces that bring people together
• Support policies that make connections easier
• Include social well-being in healthcare conversations
• Encourage healthier digital habits and online environments
• Expand research on what strengthens the connection
• Build a culture where people feel welcome, included, and valued

As you design your next act, this research is a reminder that the people and places around you influence how you think, how you age, and how you thrive. 

Connection is essential. It supports a steady, meaningful, and grounded life, especially in the years beyond full-time work.

Read the complete advisory here:
https://www.hhs.gov/sites/default/files/surgeon-general-social-connection-advisory.pdf

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