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Eudiamonics 101: Becoming who you were always meant to be
Derived from the Greek word eudaimonia, meaning “human flourishing,” eudaimonics offers a deeper approach to well-being that transcends momentary happiness. Instead of chasing quick fixes or surface-level joy, it encourages living in alignment with your values, purpose, and authentic self. This perspective focuses on what truly sustains us: a sense of meaning, purposeful living, genuine connection with others, and the pursuit of long-term fulfillment. It’s not about feeling good all the time; it’s about becoming who you’re meant to be.